Five Grain Porridge with Cardamom and Cinnamon Drizzle

Five Grain Porridge with Cardamom and Cinnamon Drizzle

3.8 17 ratings

Подготовка 5 min

Всего 30 min

6 portions

Ingredients

Cardamom and Cinnamon Drizzle

maple syrup
60 g
ground cinnamon
3 tsp
ground cardamom
1 tsp

Porridge

coconut water
1000 g
amaranth grains
100 g
quinoa grains
80 g
pinhead oats
90 g
millet grains
80 g
linseeds
40 g

Difficulty

easy

Nutrition per 1 portion

Protein 8.3 g

Calories 1211 kJ / 289 kcal

Fat 5.9 g

Carbohydrates 50.8 g

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