Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan' (TM6 & TM5)

Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan' (TM6 & TM5)

4.3 88 ratings

Подготовка 5 min

Всего 25 min

4 portions

Ingredients

Vegan 'Parmesan'

blanched almonds
100 g
cashew nuts
100 g
savoury yeast flakes (vegetarian)
1 Tbsp
fine sea salt
1 tsp
garlic powder
1 tsp

Spaghetti

water
1200 g
fine sea salt
1 tsp
dried wholewheat spaghetti
350 g
fresh basil
20 g
garlic cloves
2
ripe avocados cut in pieces
320 g
limes juice only (30 g)
2
olive oil
30 g
yellow cherry tomatoes quartered
150 g
tinned sweetcorn drained
100 g

Difficulty

easy

Nutrition per 1 portion

Protein 16 g

Calories 2184 kJ / 522 kcal

Fat 18 g

Carbohydrates 71 g

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UK and Ireland

The Modern Vegetarian 60 Recipes
UK and Ireland

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