Overnight Oats with a Peach Compote

Overnight Oats with a Peach Compote

4.4 35 rating

Подготовка 10 min

Всего 8 h 45 min

4 portions

Ingredients

Compote

peaches peeled, cut in 8 segments
300 g
coconut sugar
15 g
water
1 Tbsp
lemon juice
1 tsp
whole allspice berries
4

Oats

rolled oats
150 g
almond milk
400 g
chia seeds
3 Tbsp

Difficulty

easy

Nutrition per 1 portion

Protein 7.7 g

Calories 1023 kJ / 245 kcal

Fat 7.9 g

Carbohydrates 35.6 g

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