Перейти к основному содержанию Search
Pear blueberry quinoa crumbles

Pear blueberry quinoa crumbles
4.5 19 rating
Подготовка 10 min
Всего 35 min
6 portions
Sign up for free

Ingredients

  • blueberries (see Tips)
    250 g
  • brown sugar (see Tips)
    50 g
  • ripe pears peeled, cored and cut into dice (see Tips)
    4
  • raw hazelnuts with skins on
    50 g
  • quinoa flakes (see Tips)
    70 g
  • wholemeal plain flour
    30 g
  • desiccated coconut
    2 tbsp
  • ground cardamom plus extra to serve
    ½ tsp
  • butter cut into cubes (2 cm)
    70 g
  • plain yoghurt to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 10.1 mg
Protein 5.1 g
Calories 1318.5 kJ / 313.8 kcal
Fat 17.5 g
Fibre 7.6 g
Saturated Fat 8.6 g
Carbohydrates 28.3 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Sweet Nourish 80 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all
White chocolate and strawberry trifle

White chocolate and strawberry trifle

4.4(33)

25 h

Speculaas

Speculaas

4.2(32)

1 h

Honeycomb ice cream slice

Honeycomb ice cream slice

4.5(66)

4 h 10 min

Marzipan

Marzipan

4.7(10)

10 min

Lemon cupcakes with citrus syrup

Lemon cupcakes with citrus syrup

4.2(159)

40 min

Mini lemon curd tarts

Mini lemon curd tarts

4.4(34)

2 h 20 min

Chocolate cream pie

Chocolate cream pie

4.5(32)

4 h 15 min

Little pots of chocolate créme

Little pots of chocolate créme

2.7(24)

1 h 15 min

Floating islands

Floating islands

4.0(6)

1 h

Salame di cioccolato (chocolate salami)

Salame di cioccolato (chocolate salami)

4.5(74)

3 h 10 min

Brown butter ice cream with peanut butter ganache swirl

Brown butter ice cream with peanut butter ganache swirl

4.3(6)

24 h 40 min

Hazelnut Bavarian

Hazelnut Bavarian

4.5(4)

6 h 25 min

 Show all