Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g fresh pineapple (300 g cut into pieces and 100 g cut into very thin slices)
- 400 g water
- 200 g raw sugar
- 30 g desiccated coconut
- 5 pink peppercorns
- 1 fresh bay leaf
- 400 g white rum
- Nutrition
- per 1 portions
- Calories
- 616.4 kJ / 146.8 kcal
- Protein
- 0.7 g
- Carbohydrates
- 30.1 g
- Fat
- 2.7 g
- Saturated Fat
- 2.2 g
- Fibre
- 2 g
- Sodium
- 13.3 mg
Alternative recipes
Show allZhen zhu nai cha (bubble tea)
1sa
Anti-inflammatory pineapple and turmeric smoothie
10 min
Lychee sorbet cocktail
24 Std. 5 Min
Protein shake
5 dk
Mint lemonade
5 dk
Chai masala tea
15 Min
Mocha-iced coffee
5 dk
Kale, chia, pear and orange smoothie
25 Min
Beauty booster smoothie
5 dk
Mango tequila sunrise cocktail (Diabetes)
10 min
Turmeric Gingerade
10 min
Fennel digestive
30min