![Peanut and Banana Smoothie Peanut and Banana Smoothie](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/818e953a-654f-40fb-98f6-1b3ec3bf5903/Derivates/a2898c9e-f56e-46cb-b356-508dff9ecde9.jpg)
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Ingredients
- 2 oz dry-roasted peanuts
- 1 oz old fashioned rolled oats
- 7 ½ oz bananas (approx. 2 large)
- 3 oz plain yogurt, unsweetened
- 3 oz milk
-
½
oz agave syrup
or 1 - 2 tsp honey - 4 ½ oz ice cubes, plus extra to serve
- Nutrition
- per 1 glass
- Calories
- 1538 kJ / 368 kcal
- Protein
- 12.6 g
- Carbohydrates
- 44.4 g
- Fat
- 15.5 g
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