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Healthy banana bread

Healthy banana bread
4.6 283 ratings
Подготовка 15 min
Всего 1 h 15 min
12 portions
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Ingredients

  • buckwheat flour (see Tips)
    225 g
  • coconut sugar
    150 g
  • bicarbonate of soda
    1 tsp
  • baking powder
    1 tsp
  • ground cinnamon
    1 tsp
  • salt
    ½ tsp
  • rolled oats
    60 g
  • desiccated coconut
    20 g
  • chia seeds plus extra for decorating
    1 tbsp
  • ripe bananas 3 cut into quarters; 1 for decorating
    4
  • egg
    1
  • natural yoghurt
    140 g
  • grapeseed oil
    45 g
  • vanilla bean paste
    1 tsp
  • pure maple syrup for drizzling
    1 tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 433.3 mg
Protein 2.7 g
Calories 976.9 kJ / 232.6 kcal
Fat 6.9 g
Fibre 2 g
Saturated Fat 1.9 g
Carbohydrates 39.8 g

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Также представлен в

Smart snacking 8 Recipes
Australia and New Zealand
Thermomix® Sensor (Bread, cakes and more) 66 Recipes
Australia and New Zealand

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