Устройства и аксессуары
Healthy banana bread
Подготовка 15 min
Всего 1 h 15 min
12 portions
Ingredients
-
buckwheat flour (see Tips)225 g
-
coconut sugar150 g
-
bicarbonate of soda1 tsp
-
baking powder1 tsp
-
ground cinnamon1 tsp
-
salt½ tsp
-
rolled oats60 g
-
desiccated coconut20 g
-
chia seeds plus extra for decorating1 tbsp
-
ripe bananas 3 cut into quarters; 1 for decorating4
-
egg1
-
natural yoghurt140 g
-
grapeseed oil45 g
-
vanilla bean paste1 tsp
-
pure maple syrup for drizzling1 tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
433.3 mg
Protein
2.7 g
Calories
976.9 kJ /
232.6 kcal
Fat
6.9 g
Fibre
2 g
Saturated Fat
1.9 g
Carbohydrates
39.8 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allCoconut oat biscuits
45 min
Gluten free vanilla bundt with lemon glaze
1 h 5 min
Poppy seed strudel
3 h 15 min
Date, orange and olive oil cake with salted white chocolate ice cream (Shane Delia)
9 h 50 min
Apple frangipane tart
1 h 20 min
Apricot Danish slice
40 min
Lemon and coconut blondies
40 min
Pineapple tarts
1 h 30 min
Pineapple passionfruit tart
4 h 30 min
Romany creams
1 h 15 min
Croissants
16 h
Choc chunk and pomegranate oatmeal cookies
45 min