香辣肉燥
TM31 TM5 TM6

香辣肉燥

3.0 (2 ratings)

Ingredients

  • 150 克 洋蔥, 切塊
  • 10 克 沙拉油
  • 300 克 豬絞肉
    or 300 克 牛絞肉
  • 1 茶匙 鹽
  • 4 大匙 蕃茄醬
  • 1 茶匙 塔巴斯科辣椒水(tabasco)
  • 15 - 20 粒 小蕃茄, 切對半

Nutrition
per 1 人份
Calories
1115 kJ / 266 kcal
Protein
11.7 g
Carbohydrates
10.6 g
Fat
19.6 g
Fibre
1.1 g

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