Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 tsp cumin seeds
- 30 g vegetable oil
- 400 g courgettes, diced (2 cm)
- 2 tsp fine sea salt, plus extra to taste
- 700 g butternut squash, peeled, cut in pieces (5 cm)
- 1 tsp ground black pepper, plus extra to taste
- 4 Tbsp extra virgin olive oil
- 250 g quinoa
-
1
heaped tsp vegetable stock paste, homemade (see tip)
or 1 vegetable stock cube (for 0.5 l), crumbled - 480 g water
- 5 spring onions, finely sliced
- Nutrition
- per 1 portion
- Calories
- 2194.2 kJ / 524.4 kcal
- Protein
- 11.6 g
- Carbohydrates
- 65.8 g
- Fat
- 24.7 g
- Saturated Fat
- 3.2 g
- Fibre
- 9.4 g
- Sodium
- 1189.1 mg
Alternative recipes
Show allVegetarian Chilli
35 Min
Chickpea and Tomato Rogan Josh
25 Min
Crispy Korean Tofu
1sa 20 dk
Lentil and Vegetable Bolognese Sauce
45 Min
Root Vegetable Hotpot with Harissa
40 Min
Coconut Dhal
20 dk
Chick Pea Curry
35 Min
Pasta with Vegetable Ragout
45 Min
Chana Masala
45 Min
Aubergine, Spinach & Lentil Curry
25 Min
Nadan Mutta (Egg Curry)
50 Min
Baby-friendly Butternut and Kidney Bean Quesadillas
45 Min