![Basic Black Beans Basic Black Beans](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/8751C6D8-3575-490E-AA85-564ADED10C42/Derivates/AF773218-4DE7-4C6F-A418-F3BB698D075A.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 oz dried black beans
- water, to soak
- 4 oz yellow onions, in pieces
- 1 tsp salt
- 1 tbsp dried oregano
-
1
bay leaf, fresh, optional
or 1 dried bay leaf, optional - 40 oz vegetable stock
- fresh cilantro, to garnish
- Nutrition
- per 1 portion
- Calories
- 925 kJ / 221 kcal
- Protein
- 13 g
- Carbohydrates
- 42 g
- Fat
- 1 g
- Saturated Fat
- 0 g
- Fibre
- 10 g
- Sodium
- 1250 mg
Alternative recipes
Show allRoasted Potato Salad
1h
Lemon Caper Potato Salad
1h
Southern Coleslaw
15min
Coleslaw
10min
Deli Macaroni Salad
1 godz. 45 min
Texas Caviar
15min
Southern Mac & Cheese
30min
Deviled Eggs
20 Min
Ratatouille
40min
Southwest Quinoa
40min
Roasted Vegetables with Walnut Arugula Pesto
45 min
Creamed Spinach
30min