![Salmon, Quinoa, Feta and Mixed Vegetable Salad Salmon, Quinoa, Feta and Mixed Vegetable Salad](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/F02275D4-BF49-4037-86B7-0549C75F411E/Derivates/29A5D240-CACD-44E6-9E93-BD4CCFDCCBBD.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ lemon, finely grated zest only
- 10 - 12 sprigs fresh mixed herbs (e.g. parsley, basil, chives), leaves only, to taste
- 1 garlic clove
-
½
fresh chilli
or 2 pinches dried chilli flakes - 60 g olive oil
- 1200 g water
- 1 ½ tsp fine sea salt
- 100 g quinoa
- 600 g fresh salmon fillets, skinless (2 cm thick)
- 160 g peppers, cut in pieces
- 50 g red onions, cut in pieces
- 120 g cucumber, cut in pieces
- 150 g feta cheese, cut in pieces
- 1 tsp Dijon mustard
- 1 Tbsp white wine vinegar
- 2 pinches ground black pepper
- 300 g plum tomatoes, cut in pieces (2 cm)
- 1 avocado (150-200 g), sliced
-
100
g kale, thinly sliced
or fresh baby spinach, thinly sliced - 1 Tbsp pumpkin seeds (optional)
- 2 Tbsp dried cranberries (optional)
- Nutrition
- per 1 portion
- Calories
- 2501.1 kJ / 597.8 kcal
- Protein
- 32.2 g
- Carbohydrates
- 43.4 g
- Fat
- 36.5 g
- Saturated Fat
- 9.7 g
- Fibre
- 15.2 g
- Sodium
- 799.7 mg
Alternative recipes
Show allChunky Coleslaw
5 Min
Beetroot salad
10min
Smoky Couscous Salad
20 分钟
Beetroot, Apple and Goat's Cheese Quinoa Salad
30 Min
Asian Chopped Salad
20 分钟
Mini Vegetable Frittatas
35min
Red Cabbage Salad with Figs and Gorgonzola
10min
Patatas Bravas with Chorizo
1小时 20 分钟
Aloo Beetroot Tikki
1 Std.
Coleslaw
10min
Bruschetta
3 Std.
Curried Coleslaw
10min