![Porridge with Pear Compote Porridge with Pear Compote](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/24fe2087-c429-428b-ae90-19f0e9fde577/Derivates/a1876f65-2476-44a1-b2c9-17ba89921506.jpg)
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Ingredients
Pear Compote
- 300 g Conference pears, peeled, cored, cut in pieces (2-3 cm)
- 20 g sugar
- 1 pinch fine sea salt
- 1 pinch ground cinnamon
- 1 pinch ground nutmeg
Porridge
- 120 g porridge oats
- 20 g sugar
- 600 g milk
- Nutrition
- per 1 portion
- Calories
- 1124 kJ / 269 kcal
- Protein
- 9.5 g
- Carbohydrates
- 41.2 g
- Fat
- 7.4 g
- Fibre
- 4.7 g
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