Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Mousse
- 50 g amêndoa s/ pele
- Água q.b. p/ hidratar
- 45 g sementes de chia
- 430 g água
- 40 g mel
- 250 g queijo ricota
- ½ limão, só a raspa
Coulis
- 100 g sumo de laranja
- 40 g sumo de limão
- 320 g manga verde cortada em cubos
- 40 g mel
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 205 kcal
- Protein
- 6 g
- Carbohydrates
- 20 g
- Fat
- 12 g
In Collections
Alternative recipes
Show allBatido de abacate e espinafres
5min
Smoothie matinal de frutos vermelhos e matcha
10min
Papas de aveia de verão com pêssego
40 min
Smoothie de taça de frutos vermelhos
10min
Iogurte líquido de aveia, mel e canela
12h 10min
Pão alentejano
3h 20min
Panquecas de frutos do bosque
45 min
Croissants
2sa
Papas de aveia com tomate e manjericão
20min
Papas de trigo sarraceno e caju
8 Std.
Batido energético
10min
Batido de ananás e hortelã
5min