![Sous-vide Octopus Salad Sous-vide Octopus Salad](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/3ee5a123-9797-462d-9779-1706978d68c4/Derivates/44d68e4e-582b-4bd7-8b10-9fcbc26d4e99.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g fresh octopus, tentacles (2-2.5 cm thick, see tip)
- 1 Tbsp paprika
- 30 g olive oil
- ½ - ¾ tsp fine sea salt, to taste
- 2 garlic cloves, crushed
- 2 dried bay leaf
- 1600 g water (approx.), ensuring bags are completely covered with water (see tip)
-
30
g lemon juice (see tip)
or 1 tsp ascorbic acid powder - 120 g carrots, cut in sticks (5 mm x 50 mm)
- 100 g red onions, halved then sliced (5 mm)
- 80 g green pepper, cut in sticks (5 mm x 50 mm)
- 80 g red pepper, cut in sticks (5 mm x 50 mm)
- 30 g extra virgin olive oil
- 15 g white vinegar
- 5 g fresh parsley leaves
- Nutrition
- per 1 portion
- Calories
- 1177 kJ / 281 kcal
- Protein
- 25 g
- Carbohydrates
- 6 g
- Fat
- 17 g
- Saturated Fat
- 3 g
- Fibre
- 2 g
- Sodium
- 594 mg
In Collections
Alternative recipes
Show allScallops with Parsnip Purée and Pancetta Crumbs
30min
Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash
1 godz. 20 min
Nigerian-style Grilled Fish with Rice and Tomato Salad
45 min
Fish Stew
45 min
Almond Crusted Salmon with Asparagus Tagliatelle
35 min
Salmon with Broccoli, Rice and Dill Sauce
45 min
Masala Hake at 55°C
55 min
Tuna Poke Nachos
30min
Prawn Chow Mein
45 min
Seafood Korma
40 Min
Best Beer Battered Fish
30min
Smoked Haddock and Spinach Tart
2h 30min