![Panquecas de banana Panquecas de banana](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/1046FB02-00F3-45DE-9134-46346A347C21/Derivates/2e6163a0-554d-4056-afc9-7a3d56f3fdf1.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g banana
- 15 g mel
- 180 g leite
- 1 ovo
- 200 g farinha tipo 55
- 1 c. chá de fermento p/ bolos
- Manteiga q.b. p/ untar
- Iogurte grego q.b. p/ servir
- Framboesas q.b. p/ servir
- Nutrition
- per 1 unidade
- Calories
- 538.6 kJ / 128.7 kcal
- Protein
- 4.2 g
- Carbohydrates
- 24.2 g
- Fat
- 1.6 g
- Saturated Fat
- 0.7 g
- Fibre
- 0.9 g
- Sodium
- 66 mg
In Collections
Alternative recipes
Show allSmoothie matinal de frutos vermelhos e matcha
10min
Batido energético
10min
Crepes de tapioca e espinafres sem glúten
15 dk
Tabuleiro salgado
No ratings
Crumpets com manteiga de mel
1ωρ. 15 λεπτ.
Papas de aveia com tomate e manjericão
20 dk
Bebida energética de açafrão, cardamomo e amêndoa
6h 5min
Papas de chia com ananás e especiarias
20 dk
Café de avelã
No ratings
Café de canela e baunilha
15 dk
Café com gemada vietnamita
10min
Café de baunilha e aveia
5min