Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Mistura de aveia
- 400 g flocos de aveia finos
- 2 tiras de casca de laranja, só a parte laranja
- 200 g tâmaras s/ caroço
- 200 g avelã torrada
Papas (1 dose)
- 250 g bebida de amêndoa
- Canela em pó q.b. p/ polvilhar
- Nutrition
- per 100 g
- Calories
- 1736 kJ / 415 kcal
- Protein
- 11 g
- Carbohydrates
- 49 g
- Fat
- 20 g
- Fibre
- 7 g
Alternative recipes
Show allBatido de abacate e espinafres
5 Min
Smoothie matinal de frutos vermelhos e matcha
10 Min
Papas de aveia de verão com pêssego
40min
Smoothie de taça de frutos vermelhos
10 Min
Iogurte líquido de aveia, mel e canela
12 Std. 10 Min
Pão alentejano
3 godz. 20 min
Panquecas de frutos do bosque
45min
Croissants
2h
Papas de aveia com tomate e manjericão
20 Min
Papas de trigo sarraceno e caju
8h
Batido energético
10 Min
Batido de ananás e hortelã
5 Min