![Waffles de aveia e espelta Waffles de aveia e espelta](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/vimdb/269102.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 ovo
- 100 g banana cortada em pedaços
- 15 g manteiga
- 150 g flocos de aveia
- 60 g farinha de espelta
- 150 g leite
- 1 c. chá de fermento em pó p/ bolos
- Iogurte grego q.b. p/ servir
- Frutos vermelhos q.b. p/ servir
- Mel q.b. p/ servir
- Nutrition
- per 1 unidade
- Calories
- 1493 kJ / 357 kcal
- Protein
- 12 g
- Carbohydrates
- 59 g
- Fat
- 8 g
- Fibre
- 4 g
In Collections
Alternative recipes
Show allMassa de piza
1 Std.
Panquecas
40 分钟
Panquecas de banana
15 分钟
Fumet de camarão
15 分钟
Iogurte líquido com aroma de tutti frutti
8h
Leite creme espesso
15 分钟
Crepes
35min
Natas batidas
5 Min
Massa folhada
1 Std. 30 Min
Molho de tomate e manjericão
25 dk
Cozer 500 g de camarão
25 dk
Creme de pasteleiro
15 分钟