![Overnight oats de abacaxi e maracujá Overnight oats de abacaxi e maracujá](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/E4277D0B-631B-42AE-AA66-46EF280A7A58/Derivates/DCD86970-12C7-40C0-BC1C-C777AA0864CD.jpg)
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Ingredients
- 30 g sementes de linhaça
- 100 g flocos de aveia finos
- 100 g polpa de abacaxi descongelada
- 100 g polpa de maracujá descongelada
- 250 g bebida de amêndoa
- 120 g iogurte grego
- 20 g amêndoa laminada torrada
- 10 g pistácio torrado
- Nutrition
- per 1 dose
- Calories
- 2104 kJ / 504 kcal
- Protein
- 22 g
- Carbohydrates
- 57 g
- Fat
- 22 g
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