![Trufas energéticas Trufas energéticas](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/7DA475AB-8EBF-4F73-A0B8-A424B46F5E93/Derivates/9fb5a6b7-94bf-4235-ba90-5290f43a7f7f.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g flocos de aveia
- 15 g óleo de coco
- 25 g amendoins torrados s/ sal
- 1 limão, só a raspa
-
40
g mel
or 40 g geleia de arroz - ½ c. chá de sal marinho
- ½ c. chá de extracto de baunilha
- Nutrition
- per 1 unidade
- Calories
- 241 kJ / 58 kcal
- Protein
- 3 g
- Carbohydrates
- 12 g
- Fat
- 4 g
- Fibre
- 1 g
In Collections
Alternative recipes
Show allBruschettas de tomate e ricota
25 min
Migas com pimentos padrón
30 min
Rolinhos de piza
1h 45 min
Mimosas
25 min
Croissants
2sa
Piza com base de beringela e curgete low carb
1 Std. 15 Min
Batatas "fritas" saudáveis
40 min
Gratinado de nachos
1 godz.
Tarte de atum, ovo e alcaparras
1 godz.
Rosca de queijo e presunto
2sa
Batido de ananás e hortelã
5 menit
Barras de cereais e frutos secos
40 min