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Chicken and Mushroom Rice
4.2 15 peringkat
Persiapan 10 menit
Total 30 menit
4 portions
Daftar gratis

Bahan-bahan

  • garlic clove thinly sliced
    1
  • capsicums any colour, cut in pieces (1-2 cm)
    150 - 180 g
  • olive oil
    20 g
  • chicken thigh, boneless and skinless
    250 g
  • fresh mushrooms cut in quarters
    100 g
  • canned chopped tomatoes
    100 g
  • paprika (opsional)
    1 tsp
  • chicken stock cube (for 0.5 l)
    1
  • salt
    1 tsp
  • ground black pepper
    ½ tsp
  • water
    400 g
  • short-grained rice
    200 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 722.9 mg
Protein 17.7 g
Kalori 1567 kJ / 374 kcal
Lemak 6.8 g
Serat 11.1 g
Lemak Jenuh 2.1 g
Karbohidrat 68.4 g

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