Vegan Spiralized Zucchini Pasta

Vegan Spiralized Zucchini Pasta

2.5 2 peringkat

Persiapan 10 menit

Total 30 menit

4 portions

Bahan-bahan

zucchinis slender type, approx. 5 cm in diameter
600 g
onion cut in quarters
100 g
fresh parsley leaves
5 sprigs
red capsicum cut in slices
100 g
green capsicum cut in slices
50 g
eggplant cut in pieces
100 g
button mushrooms cut in quarters
15 g
garlic clove
1
salt
1 tsp
ground black pepper
1 pinch
ground smoked paprika
3 pinches
olive oil
50 g
canned crushed tomatoes
200 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 987.2 mg

Protein 3.9 g

Kalori 812.8 kJ / 194.3 kcal

Lemak 12.8 g

Serat 5.3 g

Lemak Jenuh 1.8 g

Karbohidrat 18.2 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Spiralize Your Life 25 Resep
Internasional

Anda mungkin juga menyukai...

Tampilkan semua

Quick Steamed Buns (Mantao)

1 h

Kelantan Noodle Soup

40 min

Prawn yakisoba (TM6 only)

35 min

Rice salad with warm mustard dressing

1 h 40 min

Avgolemono (Greek-style Chicken Soup)

40 min

Venetian Duck Ragù - Ragù veneziano con anatra

1 h 40 min

Avgolemono (Greek-style Chicken Soup)

40 min

Steamed eggplant and ricotta lasagne

1 h 25 min

Macaroni and Cheese

35 min

Meat Sauce

1 h 45 min

Chilli crab pasta

35 min

Spaghetti alla Puttanesca

35 min

Tampilkan semua