Rice Salad with Eggs and Tuna Fish

3.9 34 peringkat

Persiapan 25 menit

Total 1j

4 portions

Bahan-bahan

water
42 oz
salt plus extra to taste
1 tsp
long-grain white rice (12-16 minutes cooking time)
9 oz
large eggs
2
carrots diced
4 oz
zucchini diced
10 oz
frozen peas
3 ½ oz
tuna, canned in oil (weight includes oil), drained and flaked
6 oz
black or green olives pitted, whole or chopped
3 ½ oz
pickles (gherkins), cut into slices
½ - 1 oz
fresh mint leaves only
1 sprig
extra virgin olive oil
1 tbsp
vinegar (opsional)
1 - 2 tsp
1 - 2 tsp lemon juice
cherry tomatoes halved or quartered
7

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 971.9 mg

Protein 20.1 g

Kalori 1788.9 kJ / 427.6 kcal

Lemak 10.6 g

Serat 5 g

Lemak Jenuh 2.3 g

Karbohidrat 62.8 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

The basic cookbook 177 Resep
Kanada

The Basic Cookbook 176 Resep
Amerika Serikat

Anda mungkin juga menyukai...

Tampilkan semua

Lasagne bolognese

2óra 30p

Risotto with Parmesan Cheese

30p

Arroz con Pollo a la Chorrea (Chicken and Rice)

45p

Asian-Style Rice with Eggs and Vegetables (TM5 Metric)

30p

Tagliatelle with porcini mushrooms

1óra

One Pot Noodles

30p

Nasi Arab (Arabian Rice)

45p

Green Goddess Spelt Pasta

15p

Spicy Sausage Macaroni and Cheese

1óra

Vegan Mac and Cheese (TM7)

20p

Spaghetti alla carbonara

30p

Pasta alla gricia

30p

Tampilkan semua