Rice Salad with Eggs and Tuna Fish

Rice Salad with Eggs and Tuna Fish

3.9 33 peringkat

Persiapan 25 menit

Total 1j

4 portions

Bahan-bahan

water
42 oz
salt plus extra to taste
1 tsp
long-grain white rice (12-16 minutes cooking time)
9 oz
large eggs
2
carrots diced
4 oz
zucchini diced
10 oz
frozen peas
3 ½ oz
tuna, canned in oil (weight includes oil), drained and flaked
6 oz
black or green olives pitted, whole or chopped
3 ½ oz
pickles (gherkins), cut into slices
½ - 1 oz
fresh mint leaves only
1 sprig
extra virgin olive oil
1 tbsp
vinegar (opsional)
1 - 2 tsp
1 - 2 tsp lemon juice
cherry tomatoes halved or quartered
7

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 971.9 mg

Protein 20.1 g

Kalori 1788.9 kJ / 427.6 kcal

Lemak 10.6 g

Serat 5 g

Lemak Jenuh 2.3 g

Karbohidrat 62.8 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

The basic cookbook 177 Resep
Kanada

The Basic Cookbook 176 Resep
Amerika Serikat

Anda mungkin juga menyukai...

Tampilkan semua

Chicken and Mushroom Rice

30 menit

Parmesan Risotto (TM6/7)

30 menit

Browned Pork Rice

1j

Arroz con Leche Cubano (Rice Pudding)

1j 5 menit

Crispy Saffron Chicken and Rice

2j 5 menit

Meat Sauce

1j 45 menit

Asian Rice and Vegetable Sauté (TM6)

40 menit

Asparagus, Broccoli and Mushroom Rice

45 menit

Shrimp and Vodka Penne Pasta

50 menit

Mushroom Risotto (TM6)

40 menit

Chicken Shawarma Bowl

1j

Risotto with Broccolini

35 menit

Tampilkan semua