Perangkat & Aksesori
Rice Salad with Eggs and Tuna Fish
Persiapan 25 menit
Total 1j
4 portions
Bahan-bahan
-
water42 oz
-
salt plus extra to taste1 tsp
-
long-grain white rice (12-16 minutes cooking time)9 oz
-
large eggs2
-
carrots diced4 oz
-
zucchini diced10 oz
-
frozen peas3 ½ oz
-
tuna, canned in oil (weight includes oil), drained and flaked6 oz
-
black or green olives pitted, whole or chopped3 ½ oz
-
pickles (gherkins), cut into slices½ - 1 oz
-
fresh mint leaves only1 sprig
-
extra virgin olive oil1 tbsp
-
1 - 2 tsp lemon juicevinegar (opsional)1 - 2 tsp
-
cherry tomatoes halved or quartered7
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
971.9 mg
Protein
20.1 g
Kalori
1788.9 kJ /
427.6 kcal
Lemak
10.6 g
Serat
5 g
Lemak Jenuh
2.3 g
Karbohidrat
62.8 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
The basic cookbook
177 Resep
Kanada
Kanada
The Basic Cookbook
176 Resep
Amerika Serikat
Amerika Serikat
Anda mungkin juga menyukai...
Tampilkan semuaTurkey Taco Bowl
1 Std.
Zucchini and Bacon Risotto
35 Min
Chicken and Mushroom Rice
30 Min
Arroz con Pollo a la Chorrea (Chicken and Rice)
45 Min
Avgolemono (Greek-style Chicken Soup)
40 Min
Shrimp and Vodka Penne Pasta
50 Min
Meat and Rice Casserole
1 Std. 15 Min
Spaghetti alla carbonara
30 Min
Creamy Chicken and Sun-Dried Tomato Pasta
30 Min
Korean Barbecue Chicken with Rice
45 Min
Chicken Caprese Pasta Salad
25 Min
Fillet with Rice, Almonds and Cranberries
1 Std.