Perangkat & Aksesori
Steamed Salmon and Veggies with Yellow Rice
Persiapan 15 menit
Total 35 menit
1 portion
Bahan-bahan
-
green onion cut into pieces1
-
zucchini thinly sliced2 oz
-
cherry tomatoes cut in half10
-
fresh salmon fillet (approx. 1 fillet)5 - 7 oz
-
salt to season
-
ground black pepper to season
-
lemon juice½ tsp
-
lemon cut into thin rounds¼
-
water35 oz
-
long-grain rice2 oz
-
½ oz dried cranberriesraisins½ oz
-
cinnamon stick½
-
green cardamom pod1
-
salt⅛ tsp
-
ground turmeric¼ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1831 mg
Protein
46.4 g
Kalori
2748.5 kJ /
656.9 kcal
Lemak
23 g
Serat
5.3 g
Lemak Jenuh
4.2 g
Karbohidrat
68.4 g
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