Perangkat & Aksesori
Veggie Loaded Pasta Sauce
Persiapan 10 menit
Total 30 menit
8 portions
Bahan-bahan
-
yellow onions cut into pieces4 oz
-
carrots cut into pieces6 oz
-
celery cut into pieces3 oz
-
extra virgin olive oil½ oz
-
zucchini cut into pieces10 oz
-
red bell pepper cut into pieces, to taste2 - 3 oz
-
tomato paste½ oz
-
Italian seasoning (opsional) to taste1 tsp
-
salt to taste½ tsp
-
crushed tomatoes, canned15 oz
-
vegetable stock6 oz
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
278.1 mg
Protein
1.9 g
Kalori
250.9 kJ /
60 kcal
Lemak
2.2 g
Serat
2.7 g
Lemak Jenuh
0.3 g
Karbohidrat
9.7 g
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