Perangkat & Aksesori
Basic Quinoa
Persiapan 5 menit
Total 35 menit
7 portions
Bahan-bahan
-
quinoa rinsed (see Tip)14 oz
-
water28 oz
-
oil1 tsp
-
salt to taste½ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
173.5 mg
Protein
8 g
Kalori
885.3 kJ /
211.6 kcal
Lemak
3.8 g
Serat
4 g
Lemak Jenuh
0.4 g
Karbohidrat
36.4 g