Perangkat & Aksesori
Maple Teriyaki Salmon with Rice and Broccoli
Persiapan 5 menit
Total 30j
4 portions
Bahan-bahan
Marinade and Teriyaki Glaze
-
fresh ginger peeled and sliced (see Tip)30 g
-
Japanese soy sauce (or shoyu)100 g
-
mirin60 g
-
maple syrup, pure100 g
-
salmon fillet, fresh, skin on or skinless cut into 4 filets 130 g-170 g ea.520 - 680 g
Salmon with Broccoli and Rice
-
rice white, Japanese sushi rice such as Kokuho Rose, Calrose250 g
-
water1000 g
-
340 g sugar snap peasbroccoli florets cut in 3-4 cm florets340 g
-
black sesame seeds (opsional) toasted, to garnish
-
green onion (opsional) thinly sliced, to garnish1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1499.6 mg
Protein
39.5 g
Kalori
2783 kJ /
665.2 kcal
Lemak
21.1 g
Serat
0.4 g
Lemak Jenuh
4.9 g
Karbohidrat
74.1 g
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