Steamed Cod, Rice and Spinach in Lemon Sauce

Steamed Cod, Rice and Spinach in Lemon Sauce

4.1 16 peringkat

Persiapan 5 menit

Total 30 menit

4 portions

Bahan-bahan

water
35 oz
salt plus extra to season fish and sauce
1 tsp
basmati rice
9 oz
fresh spinach leaves
7 oz
cod fish fillet skinless, (4 pieces)
21 oz
heavy whipping cream
5 ½ oz
freshly squeezed lemon juice
1 oz
corn starch
2 - 3 tsp
ground white pepper
1 pinch

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 739 mg

Protein 34 g

Kalori 1938 kJ / 463 kcal

Lemak 14 g

Serat 2.2 g

Lemak Jenuh 7 g

Karbohidrat 51 g

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