Dosa (Indian Rice and Lentil Crepes)

Dosa (Indian Rice and Lentil Crepes)

4.8 18 peringkat

Persiapan 1j

Total 16j

4 portions

Bahan-bahan

basmati rice
9 oz
urad dal (black lentils), skinless, split
2 ½ oz
chana dal (chickpeas), skinless, split
1 ½ oz
fenugreek seeds (methi seeds)
1 tsp
water divided, plus extra to sprinkle
35 ½ oz
lemon juice
1 oz
salt
1 tsp
ghee
1 ½ oz
1 ½ oz coconut oil

Kesulitan

sedang

Nutrisi per 1 portion

Natrium 0.6 mg

Protein 11 g

Kalori 1937.3 kJ / 463 kcal

Lemak 14.8 g

Serat 4.8 g

Lemak Jenuh 11.3 g

Karbohidrat 72 g

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Juga ditampilkan di

Fermentation with TM6 8 Resep
Amerika Serikat

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