Baby-friendly Smoky Mackerel Pâté

Name: Baby-friendly Smoky Mackerel Pâté
Prep time: 10 min
Cook time: 15 min
Total time: 15 min
Yield: 280 g
Ingredients: 75 g cream cheese; 50 g crème fraîche; 160 g smoked mackerel fillets; ground black pepper; lemon juice; homemade pitta bread

4.3 (6 peringkat)

Daftar gratis

Kesulitan mudah

Waktu persiapan 10 menit

Total waktu 15 menit

Ukuran porsi penyajian 280 g

Bahan-bahan

75 g cream cheese
50 g crème fraîche
160 g smoked mackerel fillets, skin removed, 80 g cut in pieces, 80 g flaked, ensuring all bones are removed before use
ground black pepper, to taste
lemon juice, to taste
homemade pitta bread, for serving

Nutrisi: per 30 g
Kalori: 305.3 kJ / 73 kcal
Protein: 3.8 g
Karbohidrat: 0.5 g
Lemak: 6.2 g
Lemak Jenuh: 2.7 g
Serat: 0 g
Natrium: 47.3 mg