Perangkat & Aksesori
Wholemeal Mantou
Persiapan 10 menit
Total 1j
10 portions
Bahan-bahan
-
water730 g
-
caster sugar20 g
-
dried yeast1 tsp
-
cooking oil (sunflower oil, corn oil or soybean oil)20 g
-
pau flour (see tips)230 g
-
wholemeal flour20 g
-
salt1 pinch
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
40 mg
Protein
2 g
Kalori
495 kJ /
118 kcal
Lemak
2 g
Serat
0 g
Lemak Jenuh
0 g
Karbohidrat
21 g
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