Browned Turkey Strips

Name: Browned Turkey Strips
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 250 g
Ingredients: 20 g oil; 1 garlic clove; 250 g turkey leg, skinless

4.7 (3 peringkat)

Daftar gratis

Kesulitan mudah

Waktu persiapan 5 menit

Total waktu 15 menit

Ukuran porsi penyajian 250 g

Bahan-bahan

20 g oil
atau olive oil
1 garlic clove
atau 20 g brown onion, cut in wedges
250 g turkey leg, skinless, cut in strips (1.5 cm x 3-4 cm), patted dry with paper towels
atau turkey breast fillet, skinless, cut in strips (1.5 cm x 3-4 cm), patted dry with paper towels

Nutrisi: per 250 g
Kalori: 1961 kJ / 469 kcal
Protein: 58 g
Karbohidrat: 4 g
Lemak: 24 g
Lemak Jenuh: 3 g
Serat: 0.2 g
Natrium: 3052 mg