Perangkat & Aksesori
Edamame and Spinach Dip
Persiapan 5 menit
Total 5 menit
8 portions
Bahan-bahan
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fresh edamame beans, plus extra for garnishingfrozen edamame beans defrosted, plus extra for garnishing300 g
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fresh baby spinach150 g
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extra virgin olive oil30 g
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garlic cloves to taste1 - 2
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dried chilli flakes (opsional)¼ tsp
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fine sea salt1 tsp
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ground black pepper⅛ tsp
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lemon juice30 g
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cayenne pepper½ tsp
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fresh coriander cut in pieces5 sprigs
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water (opsional) (see tip)50 - 80 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
248 mg
Protein
5 g
Kalori
336 kJ /
81 kcal
Lemak
6 g
Lemak Jenuh
0.6 g
Karbohidrat
2 g