Kirsch-Schoko-Shake

Name: Kirsch-Schoko-Shake
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1 Glas
Ingredients: 10 g Proteinpulver, Schokoladen-Geschmack; 1 TL Kakao; 50 g Kirschen, TK; 250 g entrahmte Milch, 0,1 - 0,3% Fett

4.0 (126 peringkat)

Daftar gratis

Kesulitan mudah

Waktu persiapan 5 menit

Total waktu 5 menit

Ukuran porsi penyajian 1 Glas

Bahan-bahan

10 g Proteinpulver, Schokoladen-Geschmack (z. B. von Scitec Nutrition, Whey Protein Professional)
1 TL Kakao
50 g Kirschen, TK
250 g entrahmte Milch, 0,1 - 0,3% Fett, kalt

Nutrisi: per 1 Glas
Kalori: 715 kJ / 171 kcal
Protein: 17 g
Karbohidrat: 20 g
Lemak: 1 g
Serat: 1.8 g