Perangkat & Aksesori
Carrot Hummus
Persiapan 10 menit
Total 15 menit
12 portions
Bahan-bahan
-
garbanzo beans (approx.16 oz), drained1 can
-
ice cubes3
-
carrots in pieces (½ in.)6 oz
-
apple honey crisp (approx. ½ apple), peeled and cut into pieces3 oz
-
orange juice3 tbsp
-
olive oil1 oz
-
tahini3 tbsp
-
turmeric powder to taste½ tsp
-
ground ginger¼ tsp
-
garlic powder¼ tsp
-
salt to taste½ tsp
-
sliced raw vegetables to serve
Kesulitan
mudah
Nutrisi per 1 portion
Protein
4 g
Kalori
356 kJ /
85 kcal
Lemak
5 g
Serat
1 g
Karbohidrat
9 g
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