Carrot Hummus

Carrot Hummus

4.1 16 peringkat

Persiapan 10 menit

Total 15 menit

12 portions

Bahan-bahan

garbanzo beans (approx.16 oz), drained
1 can
ice cubes
3
carrots in pieces (½ in.)
6 oz
apple honey crisp (approx. ½ apple), peeled and cut into pieces
3 oz
orange juice
3 tbsp
olive oil
1 oz
tahini
3 tbsp
turmeric powder to taste
½ tsp
ground ginger
¼ tsp
garlic powder
¼ tsp
salt to taste
½ tsp
sliced raw vegetables to serve

Kesulitan

mudah

Nutrisi per 1 portion

Protein 4 g

Kalori 356 kJ / 85 kcal

Lemak 5 g

Serat 1 g

Karbohidrat 9 g

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Juga ditampilkan di

Snack Time for Kids 10 Resep
Amerika Serikat

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