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Carrot Hummus

Carrot Hummus
4.1 16 peringkat
Persiapan 10 menit
Total 15 menit
12 portions
Daftar gratis

Bahan-bahan

  • garbanzo beans (approx.16 oz), drained
    1 can
  • ice cubes
    3
  • carrots in pieces (½ in.)
    6 oz
  • apple honey crisp (approx. ½ apple), peeled and cut into pieces
    3 oz
  • orange juice
    3 tbsp
  • olive oil
    1 oz
  • tahini
    3 tbsp
  • turmeric powder to taste
    ½ tsp
  • ground ginger
    ¼ tsp
  • garlic powder
    ¼ tsp
  • salt to taste
    ½ tsp
  • sliced raw vegetables to serve

Kesulitan

mudah

Nutrisi per 1 portion

Protein 4 g
Kalori 356 kJ / 85 kcal
Lemak 5 g
Serat 1 g
Karbohidrat 9 g

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Juga ditampilkan di

Snack Time for Kids 10 Resep
Amerika Serikat

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