Veggie and Fruit Muffins

Veggie and Fruit Muffins

3.9 82 peringkat

Persiapan 10 menit

Total 30 menit

12 pieces

Bahan-bahan

zucchini cut into pieces (1 in.)
5 oz
carrot cut into pieces (1 in.), (approx. 1 carrot)
3 oz
apple quartered (approx. 1 sm.)
3 oz
coconut oil
2 ½ oz
coconut sugar
6 oz
water
1 oz
banana (approx. 1 banana)
4 oz
whole wheat flour
7 oz
vanilla
1 tsp
ground nutmeg
½ tsp
ground ginger
½ tsp
ground cinnamon
1 tsp
baking powder
1 ¼ tsp
salt
½ tsp

Kesulitan

mudah

Nutrisi per 1 piece

Natrium 148.6 mg

Protein 2 g

Kalori 768.5 kJ / 183.7 kcal

Lemak 6.2 g

Serat 1.3 g

Lemak Jenuh 5.2 g

Karbohidrat 31.3 g

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Juga ditampilkan di

Back to School 10 Resep
Amerika Serikat

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