Mediterranean Farro Salad

Mediterranean Farro Salad

4.8 24 peringkat

Persiapan 15 menit

Total 1j 35 menit

6 portions

Bahan-bahan

farro
7 oz
water divided
52 oz
lemon (approx. 5 oz)
1
salt to taste
1 tsp
freshly ground pepper to taste
¼ tsp
parsley leaves and tender stems
½ oz
olive oil
2 oz
red wine vinegar
½ oz
red onions quartered and broken into pieces, divided
6 ½ oz
green bell pepper seeds removed, cut into pieces (approx. ½ pepper)
2 oz
red bell pepper seeds removed, cut into pieces (approx. ½ pepper)
2 oz
Roma tomatoes diced (½ in.) pieces (approx. 2 tomatoes)
7 oz
Lebanese cucumbers diced (½ in.), (approx. ¼ cucumber)
5 oz
garlic cloves
3
dried bay leaves
2
fresh thyme leaves only, divided
6 sprigs
mixed salad greens
3 oz
feta cheese drained, crumbled to garnish
4 oz

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 587.8 mg

Protein 8.3 g

Kalori 1191.9 kJ / 284.9 kcal

Lemak 14.3 g

Serat 5.6 g

Lemak Jenuh 4.2 g

Karbohidrat 32.1 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Portugal to Greece 10 Resep
Amerika Serikat

Anda mungkin juga menyukai...

Tampilkan semua

Nachos with Black Beans and Guacamole

35 min

Crab Cakes

1 h 35 min

Chicken Shawarma Bowl

1 h

Chicken Meatballs in Marinara Sauce

30 h

Ceviche

1 h 10 min

Buffalo Chicken Wings

1 h 5 min

Mini Shrimp Omelets

35 min

Kale Salad with Carrot and Ginger Dressing

20 min

Salmon, Quinoa, Feta and Vegetable Salad

50 min

Muffin Pan Lasagnas

1 h

Deli Macaroni Salad

1 h 45 min

Curried Cauliflower and Chickpea Salad

40 min

Tampilkan semua