Perangkat & Aksesori
Steamed Scallops with Sweet Pea Purée
Persiapan 10 menit
Total 25 menit
4 portions
Bahan-bahan
-
jumbo sea scallops cleaned, patted dry12
-
fine sea salt divided1 tsp
-
ground black pepper divided1 tsp
-
garlic clove1
-
parsley leaves and tender stems3 sprigs
-
fresh thyme leaves only3 sprigs
-
lemon thinly peeled (no pith)1
-
lemon juice2 oz
-
sweet peas thawed if frozen10 oz
-
olive oil2 oz
-
heavy whipping cream3 oz
Kesulitan
mudah
Nutrisi per 1 portions
Natrium
890.2 mg
Protein
13.9 g
Kalori
1339.7 kJ /
320.2 kcal
Lemak
22.7 g
Serat
4.5 g
Lemak Jenuh
7 g
Karbohidrat
16.7 g
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