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Protein pudding

Protein pudding
4.0 3 peringkat
Persiapan 10 menit
Total 6j 35 menit
3 portions
Daftar gratis

Bahan-bahan

  • unsalted pistachio nuts shelled and peeled
    50 g
    50 g nuts, shelled (e.g. walnuts, almonds etc.)
  • caster sugar
    20 g
  • semi-skimmed milk
    250 g
  • protein powder (opsional)
    20 g
  • gelatine leaf soaked in cold water for 10-15 minutes
    1
  • cocoa powder, unsweetened
    20 g

Kesulitan

mudah

Nutrisi per 1 portion

Protein 12 g
Kalori 874 kJ / 209 kcal
Lemak 12 g
Serat 2 g
Karbohidrat 14 g

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Juga ditampilkan di

Power Food 10 Resep
Swiss

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