Cari
Almond and date bars

Almond and date bars
4.8 175 peringkat
Persiapan 15 menit
Total 2j 15 menit
24 portions
Daftar gratis

Bahan-bahan

  • coconut oil plus extra for greasing
    80 g
  • almonds
    130 g
  • cashews
    70 g
  • pitted dates
    250 g
  • desiccated coconut
    60 g
  • cocoa powder plus extra for dusting
    20 g
  • sea salt
    ¼ tsp
  • pure maple syrup
    20 g
  • slivered almonds for garnishing (optional)
    1 tbsp
  • goji berries for garnishing (optional)
    1 tbsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 32 mg
Protein 2.5 g
Kalori 595.4 kJ / 141.8 kcal
Lemak 10.1 g
Serat 2.6 g
Lemak Jenuh 5.1 g
Karbohidrat 9.6 g

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Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Vegetarian Kitchen 87 Resep
Australia dan Selandia Baru

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