Appareils et accessoires
Cajun Shrimp and Polenta Waffles
Prép. 15min
Total 1h 10min
16 piece
Ingrédients
-
all-purpose flour divided140 g
-
cornmeal115 g
-
jalapeño pepper diced30 g
-
salt1 teaspoon
-
water divided720 g
-
shrimp, raw, peeled, deveined225 g
-
neutral oil60 g
-
Cajun spice mix (see Variation)1 ½ tablespoon
-
grated cheddar cheese (see Tip)85 g
-
egg, large (65-70 g)1
-
butter, unsalted cut into pieces60 g
-
andouille sausage, pre-cooked cut into pieces85 g
-
green pepper cut into pieces85 g
-
onion cut into pieces60 g
-
garlic cloves2
-
chicken stock paste2 teaspoon
-
non-stick spray oil
-
green onions chopped2
Niveau
facile
Infos nut. par 1 piece
Sodium
330.4 mg
Protides
5.6 g
Calories
644.1 kJ /
153.9 kcal
Lipides
10.6 g
Fibre
0.6 g
Graisses saturées
3.9 g
Glucides
9.1 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Waffles - Canada
10 Recettes
Canada
Canada
Vous pourriez aussi aimer...
Tout montrerVegan Porridge with Fruits and Cinnamon
15min
Overnight Oats with Matcha Yogurt
8h
Crêpes
1h 15min
Greek Yogurt
11h 40min
Power Muesli
Pas d’évaluation
Caprese Frittata
30min
Chewy Cacao Amaretti Cookie Kisses
1h 25min
Nourish Bowl (Diabetes)
55min
Carrot Cake Overnight Oats (Diabetes)
8h
Orange and Cardamom Granola Clusters (Diabetes)
1h 15min
Greens and Ham Egg White Omelet (Diabetes)
25min
Cold and Flu Tea Bombs
6h 25min