Appareils et accessoires
Pumpkin Muesli Bars
Prép. 15min
Total 30min
8 portions
Ingrédients
-
muesli (see Tip)15 oz
-
honey4 oz
-
canned pumpkin purée4 oz
-
coconut oil2 oz
-
desiccated coconut flakes divided2 oz
-
raw pumpkin seeds divided2 oz
-
vanilla extract1 tsp
-
salt½ tsp
-
1 - 2 tbsp pumpkin spicehomemade pumpkin spice mix1 - 2 tbsp
Niveau
facile
Infos nut. par 1 portion
Protides
7 g
Calories
1577 kJ /
377 kcal
Lipides
15 g
Fibre
6 g
Glucides
57 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerOvernight Oats with Mixed Berries
4h 15min
Texas Caviar
15min
Liver Detox
5min
Roasted Red Pepper and Walnut Dip (Muhammara)
1h 10min
Baja-Style Fish Tacos
30min
Chicken Meatballs with Creamy Tomato Sauce
1h 5min
Honey Garlic Glazed Drumettes
2h 45min
Chicken and Cheddar Meatballs
1h 20min
Green Eggs and Ham Roll-Ups
20min
Chocolate Zucchini Mini Loaves
1h 40min
Marshmallow Crispy Rice Treats
30min
Lemon Caper Aioli
10min