![Knoblauch-Ingwer-Bohnen Knoblauch-Ingwer-Bohnen](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/53E4948F-DB0E-46BC-AE66-BE8EE092D58B/Derivates/52e64f48-2ce0-4b55-bba9-5cd86fde3e36.jpg)
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Ingredients
- 1 Frühlingszwiebel, in Stücken
- 3 Knoblauchzehen
- 10 g Ingwer, frisch, in dünnen Scheiben
- 20 g neutrales Öl, z.B. Sonnenblumenöl
- 400 g grüne Bohnen, dünn
- 10 g Sojasauce
- 2 TL Chiliöl, selbst gemacht, siehe Tipp (optional)
- 1 TL Salz
- 1 geh. TL Zucker
- Nutrition
- per 1 Portion
- Calories
- 491 kJ / 117 kcal
- Protein
- 2 g
- Carbohydrates
- 8 g
- Fat
- 8 g
- Fibre
- 2 g
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