Pães de centeio
TM5 TM31 TM6

Pães de centeio

4.5 (2 ratings)

Ingredients

  • 70 g flocos de aveia
  • 500 g água
  • 20 g fermento de padeiro fresco
  • 2 c. sopa de mel
  • 100 g óleo de girassol
  • 200 g farinha de centeio
  • 380 g farinha tipo 65, mais q.b. p/ polvilhar
  • 1 ½ c. chá de sal
  • ½ - 1 c. chá de sementes de funcho (optional)
  • Óleo q.b. p/ untar

Nutrition
per 1 unidade
Calories
1738 kJ / 415 kcal
Protein
9 g
Carbohydrates
61 g
Fat
14 g
Fibre
4.8 g

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