Търсене
Bread and Tomato Soup, Rolled Spinach Omelette and Steamed Ratatouille Vegetables

Bread and Tomato Soup, Rolled Spinach Omelette and Steamed Ratatouille Vegetables
4.1 11 оценки
Подготовка 35 мин.
Общо 1ч. 5 мин.
4 portions
Регистрирайте се безплатно

Съставки

  • medium-hard cheese (e.g. Gruyère, Emmental, Cheddar), cut in pieces
    60 g
  • garlic cloves
    2
  • extra virgin olive oil plus extra for serving
    50 g
  • stale white bread cut in pieces (1-2 cm)
    50 g
  • frozen chopped spinach defrosted
    200 g
  • medium eggs
    4
  • salt
    1 tsp
  • onions quartered
    50 g
  • carrots cut in pieces
    50 g
  • ripe tomatoes cut in pieces
    700 g
    700 g tinned chopped tomatoes
  • fresh basil leaves to taste, 5-6 roughly torn
    6 - 8
  • water
    500 g
  • vegetable stock paste, homemade
    1 heaped tsp
    1 vegetable stock cube (for 0.5 l), crumbled
  • mixed vegetables (e.g. peppers, courgettes, aubergines), cut in pieces (2-3 cm)
    400 g
  • extra virgin olive oil for serving

Трудност

средно

Хранене за 1 portion

Протеин 17 g
Калории 1654 kJ / 395 kcal
Мазнини 26 g
Фибри 6.5 g
Въглехидрати 19 g

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Също представено в

Great Taste On Every Level 72 Рецепти
Великобритания и Ирландия
Simple Ideas 201 Рецепти
Великобритания и Ирландия

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