设备与配件
该食谱是针对特定设备和配件的组合而研发的，如果没有相关设备和配件，无法保证烹饪成功。
美善品® TM7
兼容
美善品® TM6
兼容
美善品® TM5
兼容
Beef and feta koftas
准备工作 20 分钟
总数 1小时 30 分钟
22 pieces
食材
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beef cut into pieces (3 cm) and slightly frozen900 g
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brown onion cut into halves1
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garlic cloves3
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fresh coriander leaves only7 sprigs
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fresh mint leaves leaves only3 sprigs
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Greek-style natural yoghurt90 g
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ground cumin1 ½ tsp
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ground coriander1 ½ tsp
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ground paprika1 tsp
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dried oregano1 ½ tsp
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ground cinnamon1 tsp
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feta cheese cut into pieces (2 cm)150 g
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sea salt1 ½ tsp
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ground black pepper3 pinches
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extra virgin olive oil to brush
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spring onions/green onions (可选的) trimmed and thinly sliced, to garnish3
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pita bread to serve (see Tips)
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tzatziki (see Tips)
难易度
中级
营养价值 每 1 piece
钠
226.2 mg
蛋白质
10.5 g
热量
342.7 kJ /
81.9 kcal
脂肪
3.6 g
纤维
0.7 g
饱和脂肪
1.9 g
碳水化合物
2.3 g
