Green Goddess Salad
TM5 TM6

Green Goddess Salad

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食材

Green Goddess Dressing

  • 85 g Parmesan cheese, cut into pieces
  • 60 g walnut, chopped
  • 2 garlic clove
  • 30 g basil leaf, fresh
  • 30 g spinach leaf, fresh
  • 115 g freshly squeezed lemon juice
  • 60 g olive oil
  • 30 g rice vinegar
  • 1 - 1 ½ tsp salt, to taste

Fennel Salad

  • 340 g fennel bulb, cut into pieces
  • ½ ounce dill, fresh, plus extra to garnish
  • 200 g apple, green, quartered
  • 225 g Lebanese cucumber, cut into pieces (2 in.)
  • 140 g green onion, (approx. 2 bunches)
  • 225 g green pea, fresh, cooked
    或 225 g green pea, frozen, cooked
  • 140 g walnut, chopped

营养价值
每 1 portion
热量
1135.4 kJ / 271.4 kcal
蛋白质
8.5 g
碳水化合物
14.6 g
脂肪
21.5 g
饱和脂肪
3.5 g
纤维
4.8 g
433.9 mg

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