设备与配件
Short rib "bourguignon" with spinach polenta
准备工作 20 分钟
总数 4小时
6 portions
食材
Red wine sauce
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extra virgin olive oil20 g
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brown onion cut into halves1
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celery cut into pieces2 stalks
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garlic cloves2
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Dutch baby carrots tops trimmed (see Tips)1 bunch
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tomato paste50 g
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Beef stock paste (see Tips)10 g
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dried bay leaves2
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red wine750 g
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canned chopped tomatoes400 g
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ground black pepper2 pinches
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pickling onions cut into halves9
Beef short ribs
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extra virgin olive oil2 tbsp
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beef short ribs1800 g
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sea salt to season
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ground black pepper to season
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pancetta diced (1 cm)200 g
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button mushrooms200 g
Spinach polenta
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polenta200 g
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unsalted butter30 g
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fresh baby spinach120 g
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water800 g
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sea salt1 tsp
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extra virgin olive oil1 tbsp
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unsalted butter1 tbsp
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fresh parsley leaves only, roughly chopped, to garnish
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horseradish cream to serve (optional)
难易度
初级
营养价值 每 1 portion
钠
855.2 mg
蛋白质
53.9 g
热量
7181.3 kJ /
1716.4 kcal
脂肪
139.9 g
纤维
6.7 g
饱和脂肪
57.9 g
碳水化合物
36.9 g