设备与配件
Cold Red Curry Soup
准备工作 15 分钟
总数 30 分钟
4 portion
食材
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zucchini (approx. 1-2), ends trimmed. If large, trimmed in a circular shape to fit the blade width340 g
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red bell pepper deseeded, cut into pieces395 g
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tomato cut into pieces200 g
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red chilli, fresh (可选的) deseeded, roughly chopped1
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onion halved85 g
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ginger, fresh thinly sliced15 - 30 g
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lemon grass, fresh without hard leaves, cut into pieces1 stalk
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garlic cloves2
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45 g Thai yellow curry pastered curry paste45 g
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lime juice1 ½ tbsp
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coconut milk395 g
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sesame oil1 ½ tbsp
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rice vinegar30 g
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soy sauce30 g
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brown sugar30 g
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white pepper, ground2 - 3 pinch
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coconut milk, canned to drizzle
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cilantro, fresh to garnish
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peanut, roasted (in oil or dry), salted to garnish
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lime sliced, to garnish1
难易度
初级
营养价值 每 1 portion
钠
475.7 mg
蛋白质
6.6 g
热量
1528.1 kJ /
365.2 kcal
脂肪
20.1 g
纤维
5.1 g
饱和脂肪
14.6 g
碳水化合物
31.6 g