设备与配件
Skirt Steak Spiralized Salad
准备工作 20 分钟
总数 35 分钟
2 portions
食材
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zucchini ends trimmed85 g
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yellow summer squash ends trimmed60 g
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carrots peeled140 g
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extra virgin olive oil divided45 g
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garlic cloves thinly sliced3
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ginger, fresh peeled, thinly sliced5 cm
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shiitake mushroom, fresh thinly sliced115 g
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Chinese five-spice powder plus extra to season veggies, to taste1 tbsp
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green onions trimmed, cut on bias4
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salt to taste1 tsp
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beef skirt thinly sliced (0.5 cm/¼ in.)230 g
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hoisin sauce60 g
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sesame oil2 tsp
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baby spinach, fresh140 g
难易度
初级
营养价值 每 1 portion
钠
647.8 mg
蛋白质
30 g
热量
2712.9 kJ /
648.4 kcal
脂肪
43.7 g
纤维
8.4 g
饱和脂肪
10.8 g
碳水化合物
36.3 g