Lentil and Pancetta Stew

Name: Lentil and Pancetta Stew
Prep time: 10 min
Cook time: 1 h
Total time: 1 h
Yield: 4 portions
Ingredients: 100 g onions; 100 g carrots; 80 g celeriac; 200 g potatoes; 20 g oil; 100 g leeks; 900 g water; 250 g green lentils, dried; 20 g tomato purée; 1 tsp sugar; 120 g pancetta; 1 vegetable stock cube (for 0.5 l); 30 g cider vinegar; ½ tsp fine sea salt

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难易度简易

准备时间 10 分钟

总时间 1小时

份量 4 portions

食材

100 g onions, quartered
100 g carrots, cut in pieces
80 g celeriac, cut in pieces
200 g potatoes, cut in pieces
20 g oil
100 g leeks, sliced (5 mm)
900 g water
250 g green lentils, dried, rinsed
20 g tomato purée
1 tsp sugar
120 g pancetta, diced
1 vegetable stock cube (for 0.5 l)
或 1 heaped tsp vegetable stock paste, homemade
30 g cider vinegar
½ tsp fine sea salt

营养价值: 每 1 portion
热量: 1821 kJ / 435 kcal
蛋白质: 23.1 g
碳水化合物: 47.1 g
脂肪: 17.2 g